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Bronson Clinic presents:

Prepare your body to be more than capable at handling demands of daily life. Improving your strength and mobility just makes life easier. Common "overuse" injuries could also be viewed as under-preparation injures that are largely preventable by preparing with a well crafted strength program, proper nutrition, and stress management / recovery strategies.

Try my FREE programs on this page, lick to schedule a brief phone call with me if you think you may want my help as your personal coach.

Let me show you what you can do for yourself to feel healthier, reduce your risk of injury, and become more prepared for whatever life throws at you.

This is accomplished by bridging the gap between where you are now and where you want to be. The human body is very adaptive. We will program your exercises based on your unique situation and goals, strengthen your muscles and connective tissues through their full range of motion by incorporating some of the hardest things that you can do well and using time-proven stength training principles of progressive overload.