Bronson Clinic presents:
Prepare your body to be more than capable at handling demands of daily life. Improving your strength and mobility just makes life easier. Common "overuse" injuries could also be viewed as under-preparation injures that might be preventable by preparing oneself with a well crafted strength program, proper nutrition, and stress management / recovery strategies.
Try my FREE programs on this page, or if you think you may want my help as your personal coach, then call 817-732-4441 for a free 10 minute phone call with me. Subscribing to my coaching service is like having a doctor in your pocket.
Includes:
- Evidence-based guidance on Exercise, Nutrition, Mentality, Sleep and Habits
- An app for you to use daily to see your workouts and track habits (I can see if you log in, and I will hold you accountable because I want you to succeed)
- Unlimited access to me via the in-app messenger. I'll respond within 24 hours, usually promptly.
Let me show you what you can do for yourself to feel healthier, reduce your risk of injury, and become more prepared for whatever life throws at you.
